Smokey quartz , let's get grounded !
Smokey Quartz , The grounding one !
Smoky Quartz
helps one ground themselves to Earth, in addition to opening up the root chakra and solar plexus.
the Smoky Quartz crystal healing properties are well-suited to removing negative energy or unwanted energy. The stone cleanses and purifies your energy field and allows you to hand over the energies you want to release to your crystal – whether it’s stress, anxiety, fear, sadness, or other negative vibrations. The supportive quality of this stone is what makes it such a great energy stabilizer, as well.
What is Smokey Quartz?
Smokey quartz is a variety of the mineral quartz, known for its smoky brown to black color. This distinctive hue is caused by natural radiation within the earth that exposes the crystal to aluminum and natural irradiation. The result is a stunning crystal with a range of shades from light gray to deep black.
Benefits of Smokey Quartz
One of the key benefits of smokey quartz is its grounding and protective properties. It is believed to absorb and transmute negative energy, making it an excellent crystal for protection against psychic attacks and negative influences. Additionally, smokey quartz is thought to promote emotional balance and mental clarity, helping to alleviate stress and anxiety.
Learn how to ground here : How to ground and what is grounding
a short way to ground :
- Focus on your breath. Take slow, deep breaths
- Prioritize physical wellness. Taking care of your body is a fundamental step
- Ensure quality sleep
- Spend time in nature
- Listen to music
- Avoid overthinking
- Adopt different perspectives
- Focus on what you can control
How to use Smokey Quartz
There are several ways to incorporate smokey quartz into your daily routine. You can carry a piece of smokey quartz with you in your pocket or purse to benefit from its protective energy throughout the day. Placing smokey quartz in your home or office can help create a sense of calm and stability in the environment.
And wear a piece of Jewellery as well !
Final Thoughts
Whether you are drawn to the beauty of smokey quartz or are looking to benefit from its healing properties, this versatile crystal is a valuable addition to any crystal collection. Consider exploring the world of smokey quartz and discover the power it can bring to your life.
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